Easy Green Onion-Potato Soup(For A Light Supper, Serve With Crusty Bread And A Green Salad.)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A comforting and light green onion-potato soup with subtle garlic and carrot sweetness, perfect for a quick supper paired with crusty bread and a fresh green salad.

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Ingredients

  • 1 cup sliced green onions with tops
  • 1 medium garlic clove crushed
  • 1 tablespoon oil
  • 4 cups chicken broth
  • 1 cup milk or half and half
  • 1 package (4 serving size) instant mashed potatoes
  • 1 medium carrot shredded coarse
  • fresh ground pepper
  • minced green parsley (optional)

Instructions

  1. In a medium saucepan over medium heat, sauté green onions and garlic in oil, stirring occasionally, for 5 minutes or until onions are wilted.
  2. Add chicken broth; bring to a rolling boil.
  3. Remove from heat; stir in milk, instant mashed potatoes, and shredded carrot.
  4. Cook until the soup is just thoroughly heated.
  5. Season with fresh ground pepper to taste.
  6. Sprinkle with minced green parsley if desired.

Tips & Substitutions

For a creamier soup, consider using half and half instead of milk. You can also add other vegetables like diced potatoes or peas for added texture and flavor. If you prefer a thicker soup, reduce the amount of broth or add more instant mashed potatoes. Fresh herbs like thyme or dill can enhance the flavor, making it even more delicious.

Serving Suggestions

This Easy Green Onion-Potato Soup is perfect for a light supper and pairs beautifully with crusty bread and a fresh green salad. For a heartier meal, consider serving it alongside a protein like grilled chicken or a slice of rich American recipes such as Chicken Catch A Man. Garnishing with additional green onions or a dollop of sour cream can also elevate the dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stove over low heat, stirring occasionally. If the soup thickens too much in the fridge, add a splash of broth or milk while reheating to restore its creamy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Green Onion-Potato Soup(For A Light Supper, Serve With Crusty Bread And A Green Salad.) contains roughly 776 calories, with 9g protein, 80g carbohydrates, and 48g fat. It is an excellent source of potassium (27% of the Daily Value), vitamin C (23% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 503mg per serving (22% of the Daily Value).

776 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 47.9g 61% DV
Carbs 79.8g 29% DV
Fiber 6.1g 22% DV
Sugar 15g 30% DV

Electrolytes

Sodium 503.1mg 22% DV
Potassium 1265.1mg 27% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 91mcg 10% DV
Vitamin C 20.3mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 152.6mg 12% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh potatoes instead of instant mashed potatoes?

Yes, you can use fresh potatoes! Just peel and dice them, then boil until tender before adding them to the soup. Adjust the cooking time accordingly, as fresh potatoes will take longer to cook than instant mashed potatoes.

Is it possible to make this soup vegetarian?

Absolutely! Substitute the chicken broth with vegetable broth and skip the addition of any meat. You can also increase the variety of vegetables to enhance the flavor and texture, making it a hearty vegetarian option.

Can I freeze this soup?

While it's best enjoyed fresh, you can freeze this soup for up to 2 months. Just be aware that the texture may change slightly upon reheating. To freeze, let it cool completely, then transfer to a freezer-safe container. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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