Grilled Deer Meat

Name: Grilled Deer Meat
Yield: 4 servings
Ingredients: 3 to 4 lb. tenderloin; 1/2 c. water; 1/2 c. oil; 1/2 c. soy sauce; 1/2 c. sugar; 1/2 tsp. salt; 1/2 tsp. pepper; 1/2 tsp. m.s.g.; 1 Tbsp. sesame seed, toasted

Vegan Vegetarian

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Ingredients

3 to 4 lb. tenderloin ⓘ
1/2 c. water ⓘ
1/2 c. oil ⓘ
1/2 c. soy sauce ⓘ
1/2 c. sugar ⓘ
1/2 tsp. salt ⓘ
1/2 tsp. pepper ⓘ
1/2 tsp. m.s.g. ⓘ
1 Tbsp. sesame seed, toasted ⓘ

Instructions

Marinate meat
at
least 4 hours or overnight. Cook on grill until done.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 13g 26% DV

Total Fat 40.4g 52% DV

Carbs 15.6g 6% DV

Fiber 5.1g 18% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 11462.2mg 100% DV

Potassium 564mg 12% DV

Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 17.5mcg 2% DV

Vitamin C 34.5mg 38% DV

Vitamin D 0.1mcg

Calcium 76.8mg 6% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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