Grilled Ham Steaks

Name: Grilled Ham Steaks
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 to 6 slices ham (country cured or smoked); 3/4 cup pineapple juice; 1/2 cup brown sugar; 1/4 cup vinegar; 2 1/2 teaspoons dry mustard; dash of cloves; dash of allspice

Pork

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Tender ham slices are glazed with a sweet and tangy pineapple marinade, perfect for summer barbecues or family dinners, offering a flavorful, smoky, and slightly spicy taste.

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Ingredients

4 to 6 slices ham (country cured or smoked) ⓘ
3/4 cup pineapple juice ⓘ
1/2 cup brown sugar ⓘ
1/4 cup vinegar ⓘ
2 1/2 teaspoons dry mustard ⓘ
dash of cloves ⓘ
dash of allspice

Instructions

Mix marinade ingredients: pineapple juice, brown sugar, vinegar, dry mustard, cloves, and allspice.
Preheat the grill to medium-high heat.
Baste the ham slices with the marinade at the start of grilling.
Continue to baste the ham slices as they are turned until fully cooked and nicely glazed.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV

Total Fat 10.1g 13% DV

Carbs 67.2g 24% DV

Fiber 13.9g 50% DV

Sugar 31.1g 62% DV

Electrolytes

Sodium 352mg 15% DV

Potassium 683.8mg 15% DV

Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV

Vitamin C 17.7mg 20% DV

Vitamin D 0.3mcg 1% DV

Calcium 368.8mg 28% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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