Grilled Pork Tenderloins
Juicy grilled pork tenderloins marinated in a sweet-savory soy and sherry mixture, perfect for summer barbecues or family dinners, offering bold flavors and tender meat.
Ingredients
Instructions
- Combine soy sauce, dry sherry or orange juice, brown sugar, ground ginger, and pressed garlic in a shallow dish or heavy-duty Ziploc plastic bag.
- Add pork tenderloins to the marinade.
- Cover the dish or seal the bag and refrigerate for 8 hours, turning the pork often.
Tips & Substitutions
For enhanced flavor, marinate the pork tenderloins overnight instead of just 8 hours. If you don't have dry sherry, orange juice is a great substitute that adds a nice sweetness. Ensure even cooking by allowing the meat to come to room temperature before grilling. For a twist, consider adding a splash of sesame oil to the marinade for a nutty flavor.
Serving Suggestions
Slice the grilled pork tenderloins and serve them with a side of roasted vegetables or a refreshing Festive Layered Salad for a balanced meal. Drizzle with a bit of the leftover marinade for added flavor. This dish pairs beautifully with rice or a light quinoa salad, making it a versatile option for any dinner table.
Storage & Reheating
Store any leftover grilled pork tenderloins in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and warm the pork for about 10-15 minutes, or until heated through, to maintain its juiciness. Avoid microwaving, as this can dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Pork Tenderloins contains roughly 311 calories, with 6g protein, 54g carbohydrates, and 9g fat. It is a good source of protein (13% of the Daily Value) and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 2327mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken instead of pork tenderloins?
Yes, you can use chicken breasts or thighs in place of the pork tenderloins. Adjust the cooking time as chicken may require less time on the grill, reaching an internal temperature of 165°F (74°C). Ensure to marinate the chicken for the same duration for optimal flavor.
What can I serve with grilled pork tenderloins?
Grilled pork tenderloins pair well with various sides, such as mashed potatoes, steamed broccoli, or a crunchy salad. Consider serving it with a Great - Special Salad for a refreshing contrast to the savory flavors of the pork.
Can I freeze the marinated pork tenderloins?
Absolutely! You can freeze the marinated pork tenderloins before grilling. Place them in a freezer-safe bag or container. They will keep well for up to 3 months. Thaw in the refrigerator overnight before grilling for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).