Grilled Vegetable Gratin

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Ingredients

  • 1/4 cup olive oil
  • 1/4 tsp dried chili flakes
  • 2 cloves garlic, minced
  • 1 None large eggplant, cut into 8 slices
  • 2 None large zucchini, cut into 8 slices
  • 3 None portobello mushrooms, thickly sliced
  • 1 cup tomato sauce
  • 1 (13.5 oz) can cannellini beans, rinsed and drained
  • 3.5 oz mozzarella cheese, grated
  • None None fresh basil leaves, to serve

Instructions

  1. Preheat broiler. Combine oil, chili flakes and garlic then brush over vegetables. Cook vegetables until browned and tender. Cover and set aside.
  2. Meanwhile, combine 2/3 cup tomato sauce with cannellini beans and heat until warm. Cover and set aside.
  3. In 4 ovenproof serving dishes, layer 1/2 the eggplant, zucchini, mushrooms and bean mixture. Top with remaining eggplant and reserved pasta sauce. Sprinkle with cheese. Broil for 3 mins, or until cheese is melted and browned lightly. Garnish with basil and serve.

Nutrition & Diet Analysis (per serving)

459 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 35.3g 45% DV
Carbs 27.9g 10% DV
Fiber 11.3g 40% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 386.5mg 17% DV
Potassium 900.8mg 19% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 77.8mcg 9% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 750.3mg 58% DV
Iron 23.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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