Grits Cornbread

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Ingredients

  • 1 1/4 cups stone-ground white cornmeal (not self-rising)
  • 1/2 cup flour
  • 1/4 cup stone-ground yellow corn grits
  • 4 teaspoons baking powder
  • 1 teaspoon salt
  • 2 cups buttermilk
  • 2 eggs
  • 1/4 cup butter

Instructions

  1. Preheat oven to 425. Place a 10-inch cast-iron skillet in oven to heat.
  2. In a large bowl, stir together cornmeal, flour, grits, baking powder and salt.
  3. In a separate bowl, whisk together buttermilk and eggs. Add to cornmeal mixture, stirring until just combined.
  4. Remove skillet from oven and add butter to hot skillet. When butter has melted, swirl skillet to coat bottom and sides. Pour excess butter into batter and stir. Pour batter into skillet.
  5. Bake for 25-30 minutes, until browned and has begun to pull away from sides of skillet. Let cool in pan for 10 minutes, then invert onto plate and cut into wedges.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 28g 36% DV
Carbs 67.8g 25% DV
Fiber 1.1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 12436.8mg 100% DV
Potassium 236.8mg 5% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 30.3mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 2% DV
Calcium 1565mg 100% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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