Ground Stew

Prep: 15 min Cook: 60 min Cuisine: American

Ground Stew is a hearty, comforting dish featuring savory ground beef, tender potatoes, carrots, and onions, perfect for satisfying family dinners with rich flavors.

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Ingredients

  • 2 lb. ground chuck
  • 8 large potatoes, diced
  • 1 large onion, chopped
  • 6 carrots, sliced

Instructions

  1. In a large skillet, brown the ground chuck and drain any excess fat.
  2. Add the diced potatoes, chopped onions, and sliced carrots to the skillet.
  3. Reduce the heat to low and cover the skillet.
  4. Let simmer for about an hour, stirring occasionally.

Nutrition & Diet Analysis (per serving)

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 11.9g 15% DV
Carbs 45.5g 17% DV
Fiber 8g 29% DV
Sugar 11g 22% DV

Electrolytes

Sodium 182.3mg 8% DV
Potassium 1181mg 25% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 856.3mcg 95% DV
Vitamin C 10.5mg 12% DV
Vitamin D 0mcg
Calcium 69mg 5% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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