Gucky Chicken

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

Gucky Chicken features tender chicken breasts coated in flour, browned to perfection, then baked in a rich mushroom soup and sherry sauce, making it a comforting and flavorful dish for any meal.

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Ingredients

  • 2 to 4 chicken breasts (skinless, boneless)
  • flour
  • 2 cups cream of mushroom soup
  • 1 cup sherry

Instructions

  1. Roll chicken breasts in flour and brown in hot oil in a skillet.
  2. Place the browned chicken in a baking dish.
  3. Cover the chicken with the cream of mushroom soup and sherry mixture.
  4. Bake until the chicken is cooked through and the sauce is bubbly.

Tips & Substitutions

For a richer flavor, consider adding sautéed garlic or onions to the cream of mushroom soup before pouring it over the chicken. If you don't have sherry, white wine or chicken broth can be used as substitutes. For a gluten-free version, use gluten-free flour for dredging. Ensure the chicken is cooked to an internal temperature of 165°F for safety.

Serving Suggestions

Serve Gucky Chicken over a bed of rice or with mashed potatoes to soak up the creamy sauce. A side of steamed vegetables or a crisp green salad would complement the dish well. For a heartier meal, consider pairing it with a warm bread or the delicious Applesauce Pecan Dressing for an added flavor dimension.

Storage & Reheating

Store any leftover Gucky Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 20-25 minutes. You can also microwave it, covered, in 1-minute intervals until hot, but the oven method helps maintain the sauce's consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Gucky Chicken contains roughly 171 calories, with 14g protein, 6g carbohydrates, and 10g fat. It is an excellent source of protein (28% of the Daily Value).

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 10g 13% DV
Carbs 6.4g 2% DV
Fiber 0.3g 1% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 61.8mg 3% DV
Potassium 182.5mg 4% DV
Cholesterol 39.6mg 13% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 29.6mg 2% DV
Iron 0.8mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's best to thaw them completely before cooking for even browning and cooking. Thaw in the refrigerator overnight or use the defrost setting on your microwave, then proceed with the recipe as directed.

How can I make this dish healthier?

Consider serving it alongside a fresh salad or steamed vegetables for a balanced meal.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the dish up to the point of baking, cover it tightly, and store it in the refrigerator for up to 24 hours. Just be sure to let it sit at room temperature for about 30 minutes before baking to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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