Justin'S Chicken

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Justin's Chicken features tender chicken thighs coated in a tangy, sweet, and savory sauce with hints of mustard and spice, perfect for a quick, flavorful lunch.

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Ingredients

  • chicken thighs
  • 3/4 cup picante sauce
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon dry mustard
  • dash of pepper sauce

Instructions

  1. Cook the chicken thighs until they are hot and cooked through.
  2. Serve and enjoy for lunch.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 5.9g 8% DV
Carbs 26.3g 10% DV
Fiber 0.4g 1% DV
Sugar 20.9g 42% DV

Electrolytes

Sodium 2067.5mg 90% DV
Potassium 226.5mg 5% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 1.3mg 1% DV
Calcium 27.5mg 2% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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