Gypsy Chicken

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Ingredients

  • 3 stalks celery, trimmed and without leaves
  • 1 large yellow onion, peeled and cut into thick wedges
  • 1 bulb of garlic, unpeeled sliced in half to create two pinwheels
  • 1/2 lemon
  • 400 -500 g chicken thighs
  • extra virgin olive oil
  • 1/2 glass red wine
  • 1/2 glass water
  • 2 tablespoons fresh oregano
  • 100 g green olives
  • Turkish bread or other crusty bread

Instructions

  1. Preheat oven to 150C Place celery, onion, lemon, garlic in baking dish.
  2. (flat side down where appropriate) Cut chicken thighs in half or thirds depending on size.
  3. Place on top of celery and etc.
  4. Drizzle with olive oil, and pour liquids over.
  5. Add chopped oregano.
  6. Season well with cracked pepper and salt.
  7. Cover dish with foil, being sure to seal well and bake in oven for 1 hour.
  8. Add green olives and squeeze the lemon juice into the baking juices.
  9. Turn chicken.
  10. Cook for a further hour at 250C, removing the foil half way through.
  11. Remove when chicken is done and onions are soft and slightly golden.
  12. Toast slices of bread until golden.
  13. Squeeze roasted garlic out of paper and spread one clove on each crouton.
  14. Mash up other cloves in the juice.
  15. Serve the chicken, onion and olives with some of the pan juices poured over.
  16. Serve with the croutons and some freshly ground pepper.

Nutrition & Diet Analysis (per serving)

529 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 39.8g 51% DV
Carbs 40.8g 15% DV
Fiber 12.5g 45% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 737.5mg 32% DV
Potassium 638.5mg 14% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0.1mcg
Calcium 460mg 35% DV
Iron 12.6mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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