Gyro Casserole

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Ingredients

  • 1 1/2 lbs ground beef
  • 1 red onion, chopped
  • 4 garlic cloves, minced and divided
  • 15 ounces canned diced tomatoes, drained
  • 1/4 cup parsley, chopped
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 2 pita breads, cut into quarters
  • 1 cup chopped English cucumber
  • 1 cup plain yogurt
  • 1/2 cup chopped mint

Instructions

  1. Preheat oven to 350 degrees. Spray a 2 quart baking dish with nonstick cooking spray.
  2. Cook beef, onion and 1 1/2 teaspoons of the garlic in a large skillet over medium heat, stirring fequently, until the meat is browned and crumbly. Mix in the the tomatoes, parsley, oregano, cumin, cinnamon and salt.
  3. Spoon beef mix into the prepared dish. Arrange pita bread on top of the beef.
  4. Bake until the filling is bubbly and pitas are golden, 20-25 minutes.
  5. Meanwhile, combine cucumber, yogurt, mint and remaining garlic; mix well. Serve sauce with casserole.

Nutrition & Diet Analysis (per serving)

574 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 26.4g 34% DV
Carbs 73.8g 27% DV
Fiber 23.3g 83% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 10108.5mg 100% DV
Potassium 2615.3mg 56% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 68.8mcg 8% DV
Vitamin C 49.9mg 55% DV
Vitamin D 0.1mcg 1% DV
Calcium 821.3mg 63% DV
Iron 41.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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