Ham And Cheese Baked Frittata
A hearty baked frittata combining ham, cheese, and potatoes with bold seasonings, perfect for brunch or family dinners, offering comforting flavors in every bite.
Ingredients
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Heat Crisco oil in a 10-12 inch skillet over medium heat.
- Add frozen shredded potatoes to the skillet.
- Sprinkle potatoes with 1/2 teaspoon salt and ground pepper.
- Cook potatoes for 8 minutes or until they are almost brown, turning occasionally with a spatula.
- Add baked ham cubes to the skillet and cook for an additional 2-3 minutes.
- While potatoes and ham are cooking, blend eggs with milk, Italian seasoning, and remaining 1 teaspoon salt.
- Transfer the cooked potatoes and ham mixture into a 9 x 13 inch casserole dish sprayed with non-stick cooking spray.
- Stir the beaten eggs into the potato and ham mixture.
- Bake covered at 350 degrees Fahrenheit for 15 minutes.
- Remove from oven and sprinkle with shredded Cheddar cheese.
- Return to oven and bake for another 15 minutes or until cheese is melted and eggs are set.
- Turn oven to broil and cook for about 2 minutes until the top is nicely browned.
- Allow the frittata to cool for 10 minutes before cutting into 8 squares.
- Serve topped with heated chunky salsa.
Tips & Substitutions
For a lighter version, consider using egg whites instead of whole eggs, or substituting Greek yogurt for milk. You can also swap the Cheddar cheese for a lower-fat cheese or use a blend of different cheeses for added flavor. If you want to add more vegetables, consider incorporating bell peppers or spinach, which pair beautifully with this frittata.
Serving Suggestions
This frittata is perfect for brunch or a quick weekday breakfast and pairs well with a side salad or fresh fruit. Serve topped with heated chunky salsa for an extra kick. For a complete meal, you might also enjoy it alongside items like toast or roasted vegetables. Explore more American recipes for a variety of brunch options.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual squares in the microwave for about 30-60 seconds or until warmed through. Alternatively, you can reheat in the oven at 350 degrees Fahrenheit for about 10 minutes to maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Cheese Baked Frittata contains roughly 1223 calories, with 40g protein, 178g carbohydrates, and 50g fat. It is an excellent source of dietary fiber (125% of the Daily Value), calcium (94% of the Daily Value), and protein (80% of the Daily Value). Note that it is relatively high in sodium, at 1629mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh potatoes instead of frozen?
Yes, you can use fresh shredded potatoes. Just make sure to par-cook them in boiling water for a few minutes before adding them to the skillet, as this will help them cook through evenly and achieve a nice golden color.
How can I make this recipe vegetarian?
To make a vegetarian version, simply omit the ham and add your favorite vegetables, such as zucchini, mushrooms, or spinach. You can also enhance the flavor with additional herbs or spices to compensate for the missing meat.
Can I prepare this frittata ahead of time?
Absolutely! You can prepare the frittata the night before by cooking it fully and then storing it in the refrigerator. In the morning, just reheat it in the oven or microwave before serving. This makes it a convenient option for busy mornings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).