Ham And Chicken Dish

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A comforting ham and chicken dish featuring tender chicken breasts wrapped in ham, baked in a creamy mushroom and sour cream sauce, perfect for family dinners.

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Ingredients

  • 6 boneless chicken breasts
  • 1 package thinly sliced ham
  • 1 can cream of mushroom soup
  • 1 pint sour cream

Instructions

  1. Wrap a slice of ham around each chicken breast and place in a long casserole dish.
  2. Mix the cream of mushroom soup and sour cream together.
  3. Pour the mixture over the meat in the casserole dish.
  4. Bake at 350°F (175°C) until the chicken is cooked through, about 35 to 40 minutes.

Tips & Substitutions

For added flavor, consider seasoning the chicken breasts with garlic powder or paprika before wrapping them in ham. If you prefer a lighter option, you can substitute the cream of mushroom soup with a homemade mushroom sauce or use Greek yogurt instead of sour cream for a healthier twist. This recipe is versatile and can be adapted like other American recipes.

Serving Suggestions

This ham and chicken dish pairs well with a side of steamed vegetables or a fresh garden salad for a balanced meal. For a comforting addition, consider serving it with Aunt Grace's Cornbread Dressing or a side of rice. It's perfect for family gatherings or casual dinners, bringing a hearty and satisfying option to the table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350°F (175°C) covered with foil to retain moisture, or use the microwave for quicker reheating, ensuring the chicken is heated through to an internal temperature of 165°F (74°C).

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Chicken Dish contains roughly 216 calories, with 17g protein, 10g carbohydrates, and 12g fat. It is an excellent source of protein (35% of the Daily Value). At about 216 calories per serving, it is a lighter, protein-rich choice.

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 11.7g 15% DV
Carbs 10.1g 4% DV
Fiber 0.2g 1% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 209mg 9% DV
Potassium 260.1mg 6% DV
Cholesterol 52.5mg 17% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 0.4mg
Vitamin D 0.4mcg 2% DV
Calcium 73.8mg 6% DV
Iron 0.8mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this recipe?

Yes, you can substitute the chicken with turkey or pork if you prefer. Just ensure the meat is cooked thoroughly. Each variation will offer a unique taste, making this dish versatile for different preferences.

What can I serve with this dish?

This dish pairs beautifully with a variety of sides. Consider serving it with roasted vegetables, mashed potatoes, or a light salad. For a comfort food touch, you might also enjoy it alongside a creamy potato bake.

Can I make this dish ahead of time?

Absolutely! You can assemble the dish a day in advance and keep it covered in the refrigerator until you're ready to bake it. Just add a few extra minutes to the baking time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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