Ham And Egg Wrap

Name: Ham And Egg Wrap
Yield: 4 servings
Ingredients: eggs; ham, diced; shredded Cheddar cheese; tortilla shells

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Ingredients

Layer scrambled eggs, finely diced ham and shredded Cheddar cheese on a tortilla.
Heat in microwave until cheese melts.
Roll up and eat.

264 kcal 13% DV

Protein Fat Carbs

Protein 10.8g 22% DV

Total Fat 14.6g 19% DV

Carbs 22.5g 8% DV

Fiber 0g

Sugar 0.1g

Sodium 483.5mg 21% DV

Potassium 227.5mg 5% DV

Cholesterol 103.8mg 35% DV

Vitamin A 100mcg 11% DV

Vitamin C 0.1mg

Vitamin D 0.4mcg 2% DV

Calcium 249mg 19% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).