"Cathy And Grandma'S Meat Loaf"
A hearty meatloaf combining beef, sausage, and oats for a flavorful, satisfying meal perfect for family dinners and comfort food lovers.
Ingredients
Instructions
- Mix all ingredients together thoroughly.
- Divide the mixture into two loaves.
- Place the loaves on a broiler pan with a rack.
- Bake at 350°F (175°C) for 80 minutes.
Tips & Substitutions
For added flavor, consider incorporating finely chopped bell peppers or garlic into the meat mixture. If you prefer a leaner option, substitute ground turkey for hamburger. Using quick oats helps bind the ingredients, but if you don't have them, breadcrumbs can work as a substitute. Be sure to check for doneness with a meat thermometer, aiming for an internal temperature of 160°F.
Serving Suggestions
Serve the meatloaf with a side of mashed potatoes or steamed vegetables for a comforting meal. A fresh garden salad or the 10 Ingredient Salad can provide a nice contrast to the rich flavors of the meatloaf. Drizzle some additional spaghetti sauce over the slices before serving for extra moisture and taste.
Storage & Reheating
Leftover meatloaf can be stored in the refrigerator for up to four days. Wrap the individual slices tightly in plastic wrap or aluminum foil, or place them in an airtight container. To reheat, place slices in the microwave on medium power for 1-2 minutes or in the oven at 350°F until warmed through, about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of "Cathy And Grandma'S Meat Loaf" contains roughly 1152 calories, with 45g protein, 205g carbohydrates, and 20g fat. It is an excellent source of dietary fiber (106% of the Daily Value), protein (91% of the Daily Value), and iron (72% of the Daily Value). Note that it is relatively high in sodium, at 533mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meatloaf before baking?
Yes, you can freeze the meatloaf mixture before baking. Shape it into loaves, wrap them tightly in plastic wrap and then foil, and store in the freezer for up to three months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.
How can I tell when the meatloaf is done?
The best way to check for doneness is to use a meat thermometer. The internal temperature should reach 160°F. If you don't have a thermometer, ensure the meatloaf is firm to the touch and juices run clear when cut into the center.
What can I substitute for spaghetti sauce?
If you don’t have spaghetti sauce, marinara or a homemade tomato sauce can work well. Alternatively, barbecue sauce adds a smoky flavor, or you can use ketchup mixed with a bit of water and Italian seasoning for a quick substitute.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).