Ham And Vegetables(Crock-Pot Cooking)

Prep: 10 min Cook: 300 min Serves: 3 Cuisine: American

Hearty crock‑pot ham and vegetables delivers comforting, savory flavors with tender potatoes, crisp beans, and smoky ham—perfect for a family dinner or quick weekday meal.

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Ingredients

  • 2 medium potatoes, peeled and cut up
  • 1 lb. green beans, cut up
  • 1 1/2 cups water
  • 1 lb. lean cooked ham, cut up

Instructions

  1. Place potatoes, green beans, water, and ham in the crock‑pot in the order listed.

Tips & Substitutions

For extra flavor, consider adding herbs like thyme or rosemary. You can substitute the green beans with broccoli or asparagus if desired. Using leftover ham from Ham Wrap Arounds can add a nice twist. Ensure the potatoes are cut evenly for uniform cooking, and adjust the water based on your preferred consistency.

Serving Suggestions

Serve this hearty dish with crusty bread or a simple side salad for a balanced meal. It pairs wonderfully with Avocado Salad Boats for a fresh contrast. For added flavor, consider sprinkling some grated cheese on top just before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stove over low heat until heated through. Adding a splash of water can help maintain moisture when reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Vegetables(Crock-Pot Cooking) contains roughly 414 calories, with 11g protein, 57g carbohydrates, and 16g fat. It is an excellent source of vitamin A (98% of the Daily Value), dietary fiber (31% of the Daily Value), and potassium (30% of the Daily Value), and a good source of iron. It also contributes 9g of dietary fiber toward your daily target.

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 15.9g 20% DV
Carbs 56.6g 21% DV
Fiber 8.8g 31% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 309.5mg 13% DV
Potassium 1427.3mg 30% DV
Cholesterol 13.2mg 4% DV

Vitamins & Minerals

Vitamin A 883.9mcg 98% DV
Vitamin C 22.9mg 25% DV
Calcium 63.1mg 5% DV
Iron 2.1mg 12% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables in this recipe?

Yes, you can use frozen green beans instead of fresh. Just add them directly to the crock-pot without thawing. They will cook down nicely and retain their flavor.

How can I make this dish spicier?

To add some heat, consider adding diced jalapeños or a dash of red pepper flakes. You could also serve with a spicy hot sauce on the side for those who enjoy extra heat.

What can I do with leftovers?

Leftover ham and vegetables can be repurposed into a delicious soup or casserole. Simply chop them up and mix with broth and some grains for a comforting meal. Alternatively, try them in Ham Cheesewiches for a quick lunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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