Ham Kabob

Prep: 10 min Cook: 10 min

Sweet and savory ham kabobs feature tender ham, juicy pineapple, and a caramelized glaze, perfect for summer gatherings or quick weeknight dinners with bold flavors.

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Ingredients

  • ham steak, precooked and cut into squares
  • pineapple rings, quartered
  • 1/2 cup pineapple juice
  • 1/2 cup brown sugar or honey

Instructions

  1. Melt the pineapple juice and brown sugar or honey together until blended to create the glaze.
  2. Alternate the ham squares and quartered pineapple rings on skewers.
  3. Grill the skewers, basting with the sauce, until nicely browned and heated through.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 1.1g 1% DV
Carbs 27.6g 10% DV
Fiber 0.1g
Sugar 26.8g 54% DV

Electrolytes

Sodium 325mg 14% DV
Potassium 147.5mg 3% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin C 15.9mg 18% DV
Calcium 25.3mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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