Ham-Pineapple Bake

Prep: 5 min Cook: 60 min Serves: 6 Cuisine: American

Ham and sweet pineapple baked together in a caramelized glaze, blending savory ham with tropical fruit for a quick, crowd‑pleasing appetizer or side dish perfect for casual family meals.

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Ingredients

  • 2 slices ham (1-inch thick)
  • 6 slices pineapple, drained
  • 1/2 cup light brown sugar

Instructions

  1. Place ham slices in a shallow baking pan.
  2. Arrange pineapple slices on top of the ham.
  3. Sprinkle brown sugar over the pineapple.
  4. Bake, uncovered, at 325°F for 45 to 60 minutes.

Tips & Substitutions

For a sweeter glaze, consider adding a little honey or maple syrup to the brown sugar. If you prefer a tangier flavor, a sprinkle of cinnamon can enhance the taste. You can substitute fresh pineapple for canned if you have it on hand. Ensure the ham is fully cooked before baking, as this will enhance the flavor and texture. This recipe is a great example of American recipes that use simple ingredients.

Serving Suggestions

Serve the Ham-Pineapple Bake with a side of roasted vegetables or a light salad to balance the sweetness. It pairs beautifully with Cheese Pork Chops for a hearty meal. Consider adding a starch like rice or mashed potatoes to soak up the glaze. This dish is perfect for family gatherings or casual weeknight dinners.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 325°F for about 15-20 minutes until warmed through. Alternatively, you can use a microwave, but be cautious to avoid drying out the ham. Keep the pineapple slices intact for moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Ham-Pineapple Bake contains roughly 77 calories, with 1g protein, 14g carbohydrates, and 2g fat.

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 1.9g 2% DV
Carbs 14g 5% DV
Fiber 0.2g 1% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 102.6mg 4% DV
Potassium 66mg 1% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 16.2mg 1% DV
Iron 0.3mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ham?

Yes, you can substitute turkey or chicken for a lighter option. Just ensure that the meat is cooked fully to avoid any food safety issues. Adjust the baking time based on the thickness of the meat you choose.

What can I do if I don't have brown sugar?

If you don't have brown sugar, you can make your own by mixing white sugar with a bit of molasses. Alternatively, use white sugar as a substitute, but the flavor will be less rich. A pinch of cinnamon can help replicate the depth of brown sugar.

How do I know when the ham is done baking?

The ham should reach an internal temperature of 145°F for safe consumption. Use a meat thermometer to check. Additionally, the brown sugar should be caramelized and bubbly for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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