Ham Roll-Ups(Children'S)

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

Creamy ham roll-ups with broccoli and cheese provide a comforting, cheesy flavor with a hint of vegetable freshness, perfect for kids and family dinners alike.

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Ingredients

  • 4 slices Swiss cheese
  • 1 (10 oz.) package frozen broccoli spears, thawed
  • 6 thin slices ham
  • 1 can cream of celery soup
  • 1/4 cup milk

Instructions

  1. Place one cheese slice and one broccoli spear on a ham slice. Roll up and hold together with toothpicks.
  2. Arrange the ham rolls in a shallow baking dish.
  3. Mix the cream of celery soup and milk in a bowl.
  4. Pour the soup and milk mixture over the ham rolls.
  5. Bake for 25 minutes at 350°F.

Tips & Substitutions

For added flavor, consider using smoked or peppered ham instead of regular ham. If you prefer a different cheese, provolone or cheddar works well too. You can also substitute the cream of celery soup with cream of mushroom for a different taste. To make it healthier, add more broccoli or use low-fat cheese and soup.

Serving Suggestions

These ham roll-ups are great as a main dish for kids and can be accompanied by a fresh salad or steamed vegetables for a balanced meal. They pair beautifully with Ma Murphy'S Pea Soup for a comforting combination. For a fun twist, serve them with toothpicks for easy eating at parties or family gatherings.

Storage & Reheating

Store leftover ham roll-ups in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish and cover with foil. Heat in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave them, but the oven will keep them crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Roll-Ups(Children'S) contains roughly 536 calories, with 19g protein, 56g carbohydrates, and 26g fat. It is an excellent source of calcium (56% of the Daily Value), protein (37% of the Daily Value), and vitamin A (32% of the Daily Value). Note that it is relatively high in sodium, at 820mg per serving (36% of the Daily Value).

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 26.5g 34% DV
Carbs 56.4g 21% DV
Fiber 1.1g 4% DV
Sugar 32.2g 64% DV

Electrolytes

Sodium 820.3mg 36% DV
Potassium 333mg 7% DV
Cholesterol 58.9mg 20% DV

Vitamins & Minerals

Vitamin A 286.5mcg 32% DV
Vitamin C 19.4mg 22% DV
Vitamin D 1.1mcg 6% DV
Calcium 730.6mg 56% DV
Iron 4.6mg 26% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these ham roll-ups ahead of time?

Yes, you can assemble the ham roll-ups a day in advance and store them in the refrigerator. Just cover the dish tightly with plastic wrap. When ready to bake, pour the soup mixture over them and bake as instructed.

What can I use instead of Swiss cheese?

If you don't have Swiss cheese, you can substitute it with provolone, gouda, or even mozzarella. Each will give a different flavor and texture, but will work well with the ham and broccoli.

Can I add other vegetables to the roll-ups?

Absolutely! Feel free to add other vegetables like roasted red peppers, spinach, or zucchini. Just make sure they are cooked and not too watery, so they don’t make the roll-ups soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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