Ham Steak On Grill
Juicy ham steak glazed with a sweet and tangy pineapple-brown sugar marinade, perfect for summer barbecues and gatherings, appealing to family and friends alike.
Ingredients
Instructions
- Combine pineapple juice, brown sugar, vinegar, and dry mustard in a bowl.
- Stir thoroughly to make the marinade.
- Marinate the ham steak in the sauce for 6 hours or overnight, turning occasionally.
- Preheat the grill to hot.
- Grill the ham steak for 30 to 40 minutes, basting frequently with the marinade.
Tips & Substitutions
For a deeper flavor, let the ham steak marinate overnight. If you don't have pineapple juice, orange juice or apple cider can work as substitutes. For a spicy kick, consider adding a pinch of cayenne pepper to the marinade. Basting frequently during grilling helps to keep the steak moist and flavorful.
Serving Suggestions
Serve the grilled ham steak with a side of grilled vegetables or a fresh salad for a balanced meal. It pairs wonderfully with sweet potato fries or rice pilaf. For a special touch, consider serving it alongside a fruit salsa or your favorite dipping sauce. It also complements classic American recipes beautifully.
Storage & Reheating
Store any leftover grilled ham steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the ham steak in a skillet over medium heat, adding a splash of pineapple juice to keep it moist, and cover to warm evenly. Alternatively, you can reheat it in the microwave.
Nutrition & Diet Analysis (per serving)
Each serving of Ham Steak On Grill contains roughly 191 calories, with 1g protein, 48g carbohydrates, and 0g fat. It is a good source of vitamin C (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of ham for this recipe?
Yes, you can use a bone-in or boneless ham steak, but cooking times may vary. Ensure to adjust your grill time based on the thickness of the cut. For thicker cuts, increase grilling time and check for doneness with a meat thermometer.
What else can I use the marinade for?
The marinade can also be used for chicken or pork chops for a delicious flavor boost. Just be sure to adjust the marinating time based on the meat type; chicken typically requires a shorter marinating period of about 1-2 hours.
Can I grill the ham steak indoors?
Absolutely! If you don't have access to an outdoor grill, you can use a grill pan on the stovetop. Just ensure proper ventilation, as grilling can produce smoke. Alternatively, you can broil the ham steak in the oven, flipping halfway through for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).