Hamburger And Tater Tots

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A comforting casserole combining savory ground meat and creamy mushroom soup, topped with crispy Tater Tots. This hearty dish is perfect for family dinners, offering rich flavors and easy preparation that appeals to all ages looking for a satisfying, nostalgic meal.

Be the first to rate this recipe

Ingredients

  • 2 lb. ground meat
  • 1 medium onion, chopped
  • salt
  • 1 can cream of mushroom soup

Instructions

  1. Brown the ground meat and chopped onion in a skillet.
  2. Season with salt to taste.
  3. Add the cream of mushroom soup and half a can of water, then mix well.
  4. Transfer the mixture into a 2-quart casserole dish.
  5. Arrange Tater Tots evenly on top of the mixture.
  6. Bake in a preheated oven at 375°F for 30 to 45 minutes until hot and bubbly.

Tips & Substitutions

For a flavorful twist, consider using ground turkey or chicken as a leaner substitute for ground meat. If you prefer a vegetarian option, substitute the meat with lentils or a plant-based crumble. Adding garlic powder or Worcestershire sauce can enhance the dish's depth. For a crunchy topping, try adding grated cheese over the Tater Tots before baking.

Serving Suggestions

Serve this hearty dish with a side salad or steamed vegetables for a balanced meal. It pairs beautifully with Baked Chopped Broccoli for a nutritious complement. Consider offering condiments like ketchup or hot sauce for extra flavor. For a cozy dessert, follow up with a slice of Luscious Lemon Pie to brighten the meal.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions, though the Tater Tots may lose some crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger And Tater Tots contains roughly 101 calories, with 6g protein, 10g carbohydrates, and 5g fat. It is a good source of protein (13% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 898mg per serving (39% of the Daily Value).

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 4.7g 6% DV
Carbs 9.7g 4% DV
Fiber 2.4g 9% DV
Sugar 2g 4% DV

Electrolytes

Sodium 898.3mg 39% DV
Potassium 285.2mg 6% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 8.2mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 47.8mg 4% DV
Iron 1.8mg 10% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the meat mixture and place it in the casserole dish, then cover and refrigerate it for up to 24 hours before baking. Just add a few extra minutes to the baking time if starting from cold.

What can I use instead of cream of mushroom soup?

If you don't have cream of mushroom soup, you can substitute it with cream of chicken soup or a homemade white sauce. For a vegetarian option, a creamy vegetable soup can also work well in this recipe.

Can I add vegetables to this dish?

Absolutely! Chopped bell peppers, frozen peas, or corn would make excellent additions to the mixture. Just sauté them with the onions before adding the ground meat for added flavor and nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →