Hamburger Chop Suey
Hamburger Chop Suey is a quick, hearty dish combining seasoned ground beef, vegetables, and rice in a savory sauce. Perfect for busy weeknights, it offers a comforting blend of flavors with a Chinese-inspired twist, making it an appealing choice for families and those craving a flavorful, satisfying meal.
Ingredients
Instructions
- Brown beef and chopped onion in a skillet; add beef broth, soy sauce, and sugar.
- Add vegetables; bring to a full boil, separating vegetables with a fork, stirring frequently until sauce and vegetables are blended.
- Cover and simmer for 2 minutes.
- Bring to a boil again. Stir in the cooked rice and remove from heat; let stand for 5 minutes.
Tips & Substitutions
For added flavor, consider using a mix of ground beef and ground pork. You can also substitute the Birds Eye Chinese style vegetables with fresh stir-fry vegetables for a crunchier texture. If you're looking for a more savory taste, adding a splash of oyster sauce can enhance the dish, similar to recipes like Oyster Sauce Beef And Chinese Peas.
Serving Suggestions
Serve Hamburger Chop Suey over additional rice or alongside steamed vegetables for a complete meal. It pairs wonderfully with a side salad or egg rolls for a delightful touch. For a twist, consider serving it with a side of Oriental Cabbage for a refreshing crunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the chop suey in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave it in a covered dish, adding a splash of water to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Chop Suey contains roughly 890 calories, with 31g protein, 118g carbohydrates, and 34g fat. It is an excellent source of protein (62% of the Daily Value), vitamin C (48% of the Daily Value), and iron (32% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2131mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can substitute ground turkey or chicken for a lighter version of this dish. Just ensure to adjust cooking times slightly as leaner meats may cook faster.
Is there a way to make this dish vegetarian?
Absolutely! Replace the ground beef with a plant-based meat alternative and use vegetable broth instead of beef broth. You can also add more vegetables to enhance the dish's texture and flavor.
What can I serve with Hamburger Chop Suey?
This dish is versatile and pairs well with rice, noodles, or even on its own. For a complete meal, consider serving it with sides like steamed broccoli or crispy spring rolls.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).