Hamburger Cook-Up

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Juicy and flavorful hamburger patties perfect for grilling or frying, offering a classic American taste suitable for casual family dinners or summer barbecues.

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Ingredients

  • 1 to 2 lb lean ground beef

Instructions

  1. Combine the ground beef to form a uniform mixture.
  2. Form the mixture into evenly sized patties.
  3. Cook thoroughly on a hot grill or fry in a hot pan until browned and cooked through.
  4. Serve immediately.

Nutrition & Diet Analysis (per serving)

64 kcal 3% DV

Macronutrients

Protein 4.3g 9% DV
Total Fat 5g 6% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 16.5mg 1% DV
Potassium 67.5mg 1% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin D 0mcg
Calcium 4.5mg
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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