Hamburger Stew
Hearty and comforting, this hamburger stew combines tender potatoes, savory ground beef, and rich tomato flavors. Perfect for a family dinner or a cozy weekend meal, it offers a satisfying blend of textures and tastes that appeal to all ages.
Ingredients
Instructions
- Boil the potatoes until tender, then drain, reserving some water.
- Brown the ground beef with the chopped onion and drain excess fat.
- Add the cooked beef and onions to a pot with 2 cups of fresh water, diced tomatoes, and tomato paste.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
Tips & Substitutions
For a richer flavor, consider adding garlic or bell peppers when browning the beef. If you're short on time, frozen diced potatoes can be a great substitute for fresh ones. You can also swap out the ground beef for turkey or a meat substitute for a lighter version. Adding herbs like oregano or basil can enhance the taste, echoing flavors found in other American recipes.
Serving Suggestions
Serve the hamburger stew hot, garnished with fresh parsley or a sprinkle of cheese for added richness. This dish pairs wonderfully with crusty bread or a side salad for a complete meal. For a twist, try serving it alongside Beef Patties With Mushrooms And Potatoes to create a comforting dinner spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the stew in a pot over medium heat, adding a splash of water if it seems too thick. Stir occasionally until heated through. Alternatively, you can reheat it in the microwave in increments, stirring in between, for quick and easy serving.
Nutrition & Diet Analysis (per serving)
Each serving of Hamburger Stew contains roughly 1090 calories, with 39g protein, 105g carbohydrates, and 58g fat. It is an excellent source of protein (79% of the Daily Value), potassium (74% of the Daily Value), and vitamin C (65% of the Daily Value), and a good source of vitamin A. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew in advance?
Yes, this hamburger stew can be made a day ahead. In fact, letting it sit overnight allows the flavors to meld beautifully. Just store it in the refrigerator and reheat when ready to serve. This makes it a perfect dish for busy days or gatherings.
What can I add to make it more nutritious?
To boost the nutrition of your hamburger stew, consider adding chopped carrots, celery, or green beans. These vegetables not only enhance the flavor but also add vitamins and minerals. You can also use lean ground beef or plant-based meat for a healthier option.
Is there a vegetarian version of this stew?
Absolutely! You can create a vegetarian version by replacing the ground beef with lentils, black beans, or a meat substitute like Beyond Meat. Use vegetable broth instead of water and add extra veggies for a hearty meal that everyone will enjoy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).