Zesty Meat Loaf

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Zesty Meat Loaf offers a flavorful twist with a smoky barbecue and tangy catsup topping, enhanced by minced onion and optional green pepper. Its savory, moist interior makes it perfect for family dinners or casual gatherings, providing a hearty, satisfying meal with bold flavors.

Be the first to rate this recipe

Ingredients

  • 1 lb ground beef
  • 1 1/2 slices bread, torn into small pieces
  • 1/2 cup milk
  • 1 egg, beaten
  • 2 Tbsp minced onion
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/8 tsp mustard
  • green pepper (optional)
  • catsup
  • barbecue sauce

Instructions

  1. Mix all ingredients together well.
  2. Add enough catsup to darken the meat mixture.
  3. Mix again and shape into a loaf.
  4. Cover the center of the loaf with barbecue sauce.
  5. Around the edge of the loaf, spread catsup.
  6. Swirl the barbecue sauce and catsup together using a knife, covering the top of the loaf.
  7. Bake for 1 hour at 350°F.

Tips & Substitutions

For a moister meatloaf, consider adding grated zucchini or finely chopped mushrooms. You can substitute the ground beef with ground turkey or chicken for a leaner option. If you don't have bread, crushed crackers or oats can work as binders. For an extra kick, try adding Worcestershire sauce or hot sauce to the mixture. This Zesty Meat Loaf is versatile and can be adapted to your taste preferences.

Serving Suggestions

Serve the Zesty Meat Loaf with a side of mashed potatoes or green beans for a comforting meal. A fresh garden salad or roasted vegetables can add a nice contrast. For a fun twist, try serving it on a bun as a meatloaf sandwich or with a side of your favorite barbecue sauce for dipping. This dish also pairs beautifully with Mini Meat Loaves for a family gathering.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat for 1-2 minutes, or until warmed through. You can also reheat it in the oven at 350°F for 15-20 minutes, keeping it covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Zesty Meat Loaf contains roughly 461 calories, with 7g protein, 78g carbohydrates, and 15g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 979mg per serving (43% of the Daily Value).

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 14.5g 19% DV
Carbs 77.9g 28% DV
Fiber 2.6g 9% DV
Sugar 3g 6% DV

Electrolytes

Sodium 979.4mg 43% DV
Potassium 322.9mg 7% DV
Cholesterol 73.3mg 24% DV

Vitamins & Minerals

Vitamin A 140.4mcg 16% DV
Vitamin C 28.6mg 32% DV
Calcium 57.2mg 4% DV
Iron 2.1mg 12% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze meatloaf?

Yes, you can freeze meatloaf before or after baking. If freezing before cooking, shape the loaf, wrap it tightly in plastic wrap, and then in aluminum foil. Thaw it in the refrigerator overnight before baking. If freezing baked meatloaf, let it cool completely, then slice and wrap each piece individually for easy reheating.

How do I know when the meatloaf is done?

The best way to check if the meatloaf is done is by using a meat thermometer. Insert it into the center of the loaf; it should read 160°F for ground beef. If you don't have a thermometer, make a small cut in the center; the meat should be brown with no pink remaining.

Can I add other ingredients to the meatloaf mixture?

Absolutely! You can customize your meatloaf by adding ingredients like diced bell peppers, shredded cheese, or even chopped bacon for extra flavor. Just be mindful of the moisture content, as additional ingredients may require slight adjustments to the milk or bread used.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →