Happy Hippo'S Honey Hermits

Prep: 15 min Cuisine: American

Sweet, crunchy honey hermits with peanut butter and powdered milk, perfect for a quick snack or treat, appealing to kids and adults alike who enjoy nutty, honey-flavored bites.

Be the first to rate this recipe

Ingredients

  • crispy rice cereal
  • peanut butter
  • honey
  • powdered milk

Instructions

  1. Place peanut butter in a cup and add honey to the peanut butter.
  2. Add powdered milk to the mixture.
  3. Add crispy rice cereal to the mixture.
  4. Stir well until combined.
  5. Roll the mixture into balls.
  6. Place the balls in a tray and refrigerate until ready to eat.

Tips & Substitutions

For a nut-free version, substitute peanut butter with sunflower seed butter. You can also try using agave syrup instead of honey for a vegan option. Ensure the crispy rice cereal is gluten-free if needed. Mixing in mini chocolate chips or dried fruit can add extra flavor and texture, making this treat reminiscent of American recipes like Maine's Million Dollar Fudge.

Serving Suggestions

These honey hermits make a delightful snack on their own but can be paired with fresh fruit or yogurt for a balanced treat. They are great for lunchboxes or as a post-workout snack. For a fun twist, try serving them with a side of Creamy Dijon Cocktail Sauce as a dip to enhance the flavor experience.

Storage & Reheating

Store the honey hermits in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage; just ensure they are well-wrapped to prevent freezer burn. To enjoy, simply let them thaw at room temperature or pop them in the fridge for a quick snack.

Nutrition & Diet Analysis (per serving)

Each serving of Happy Hippo'S Honey Hermits contains roughly 18 calories, with 0g protein, 3g carbohydrates, and 1g fat.

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.8g 1% DV
Carbs 2.6g 1% DV
Fiber 0.1g
Sugar 1.4g 3% DV

Electrolytes

Sodium 18.5mg 1% DV
Potassium 13.3mg
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 6.1mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 1.9mg
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add nuts to this recipe?

Yes, adding chopped nuts like almonds or walnuts can enhance the flavor and add crunch. Just make sure to chop them finely to ensure they mix well with the other ingredients. This is a great way to customize the recipe to suit your texture preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →