Squash Lorraine

Cook: 25 min Cuisine: American

A savory squash casserole layered with cheese, mushrooms, and crispy saltines, baked to perfection — a comforting dish perfect for family dinners or holiday gatherings.

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Ingredients

  • 3 lb cooked squash
  • 1 large onion, chopped
  • 1 stick margarine
  • 4 eggs, beaten
  • 1 small can mushrooms, drained
  • 1/2 cup grated sharp cheese
  • 1 tube saltines, crushed
  • 3 teaspoons sugar
  • 1 teaspoon baking powder

Instructions

  1. Saute chopped onions in margarine until translucent.
  2. Mix cooked squash, sautéed onions, beaten eggs, drained mushrooms, grated cheese, crushed saltines, sugar, and baking powder in a bowl.
  3. Pour the mixture into a buttered 9 x 12-inch baking dish.
  4. Bake at 325°F (163°C) for about 25 minutes until set and golden.

Tips & Substitutions

For a richer flavor, consider adding herbs such as thyme or sage to the squash mixture. If you're out of margarine, unsalted butter works as a great substitute. You can also use fresh mushrooms instead of canned for added texture. If you prefer a gluten-free option, try substituting crushed gluten-free crackers for the saltines.

Serving Suggestions

Squash Lorraine is delightful on its own, but it pairs beautifully with a fresh green salad or a side of roasted vegetables for a complete meal. For an added touch, serve it with a dollop of sour cream or a sprinkle of fresh herbs. This dish is also great for brunch alongside Grandma'S Sour Cream Corn Bread.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the dish in a preheated oven at 325°F (163°C) for about 15-20 minutes, or until heated through. This helps maintain the texture without making it soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Squash Lorraine contains roughly 1801 calories, with 41g protein, 313g carbohydrates, and 42g fat. It is an excellent source of iron (109% of the Daily Value), protein (82% of the Daily Value), and calcium (68% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2098mg per serving (91% of the Daily Value).

1801 kcal 90% DV
Protein Fat Carbs

Macronutrients

Protein 40.8g 82% DV
Total Fat 42.2g 54% DV
Carbs 312.7g 100% DV
Fiber 11.8g 42% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 2098.1mg 91% DV
Potassium 2958.9mg 63% DV
Cholesterol 134.4mg 45% DV

Vitamins & Minerals

Vitamin A 48.6mcg 5% DV
Vitamin C 10.3mg 11% DV
Vitamin D 7.9mcg 39% DV
Calcium 882.6mg 68% DV
Iron 19.6mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen squash for this recipe?

Yes, you can use frozen squash, but make sure to thaw and drain it well to remove excess moisture before mixing it with the other ingredients. This will help ensure the final dish isn't too watery.

What can I substitute for the cheese?

If you want a dairy-free option, try using a plant-based cheese or nutritional yeast for a cheesy flavor without the dairy. Additionally, crumbled feta or goat cheese can provide a tangy twist if you want to experiment with flavors.

Can I add meat to this dish?

Certainly! Cooked and crumbled bacon or sausage can be added for a heartier version of Squash Lorraine. Just mix it in with the other ingredients before baking for an added flavor boost.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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