Harold'S Salad

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Ingredients

  • 5 slices bacon
  • 1 head fresh broccoli, chopped
  • 1 head cauliflower, chopped
  • 1/3 cup chopped onion
  • 10 black olives
  • 12 button mushrooms, sliced
  • 1 (4 ounce) jar pimentos
  • 16 ounces oil and vinegar salad dressing
  • 2 tablespoons white sugar
  • salt to taste
  • 1 teaspoon ground black pepper

Instructions

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. In a large bowl, combine the bacon, broccoli, cauliflower, onion, olives, mushrooms and pimento. Stir to mix.
  3. Whisk together the salad dressing, sugar, salt and pepper. Pour over salad, toss, and refrigerate until chilled.

Nutrition & Diet Analysis (per serving)

590 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 40.7g 52% DV
Carbs 51.6g 19% DV
Fiber 8.1g 29% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 10204.5mg 100% DV
Potassium 562.5mg 12% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 18.5mg 21% DV
Calcium 157.3mg 12% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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