Harvard Beets(Boiled)
Harvard Beets offer a tangy, sweet, and buttery flavor combination that complements a variety of main dishes, perfect for family dinners or holiday meals.
Ingredients
Instructions
- Prepare a medium white sauce by melting margarine and adding cornstarch, salt, sugar, and vinegar.
- Stir the sauce until smooth and thickened.
- Add the drained beets to the sauce.
- Heat thoroughly until the beets are heated through and coated with the sauce.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. If you're short on time, pre-cooked vacuum-packed beets can be a convenient substitute. To enhance the sauce, add a pinch of ground cinnamon or nutmeg. Ensure to whisk the cornstarch well to avoid lumps when adding it to the melted margarine.
Serving Suggestions
Serve Harvard Beets as a vibrant side dish alongside roasted meats or grilled vegetables. They pair beautifully with Eulane Mccurry'S Layered Salad for a colorful meal. For a complete dinner, consider serving them with a hearty grain like quinoa or barley to complement the tangy sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the beets in a saucepan over low heat, stirring occasionally to prevent sticking. You can also microwave them in a covered dish, adding a splash of water to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Harvard Beets(Boiled) contains roughly 89 calories, with 0g protein, 6g carbohydrates, and 7g fat. Note that it is relatively high in sodium, at 1889mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh beets instead of canned?
Yes, you can use fresh beets! Simply peel and boil them until tender, then slice and add them to the sauce. This will add a fresher flavor and vibrant color to your dish.
Is this recipe suitable for a vegan diet?
Absolutely! Substitute the margarine with a plant-based butter or olive oil, and you'll have a delicious vegan side dish. The rest of the ingredients are already vegan-friendly.
What can I do with leftover sauce?
Leftover sauce can be used as a dressing for salads or drizzled over steamed vegetables for added flavor. Store it separately and use within a few days for the best taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).