Harvest Dinner

Name: Harvest Dinner
Yield: 4 servings
Ingredients: 1 1/2 lb. hamburger; potatoes, sliced; carrots; onions; 1 (16 oz.) can stewed tomatoes; 1 can corn; salt and pepper

Pork

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Ingredients

1 1/2 lb. hamburger ⓘ
potatoes, sliced ⓘ
carrots ⓘ
onions ⓘ
1 (16 oz.) can stewed tomatoes ⓘ
1 can corn ⓘ
salt and pepper ⓘ

Instructions

Brown hamburger, then layer hamburger, potatoes, carrots and onions in roaster until all are used.
Add corn; pour tomatoes over and bake 1 1/2 hours at 350°.

Nutrition & Diet Analysis (per serving)

402 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 12.7g 16% DV

Carbs 73.5g 27% DV

Fiber 28.3g 100% DV

Sugar 11.9g 24% DV

Electrolytes

Sodium 9965.5mg 100% DV

Potassium 1211.5mg 26% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 876.3mcg 97% DV

Vitamin C 17.5mg 19% DV

Calcium 111mg 9% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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