Hasselback Carrots

Be the first to rate this recipe

Ingredients

  • 4 scrubbed large carrots, cut into 3" lengths
  • Olive oil
  • Fresh lemon juice
  • Flaky sea salt and sliced chives

Instructions

  1. Cut 4 scrubbed large carrots into 3" lengths; place in a steamer basket set in a large saucepan filled with 2" simmering water. Cover and steam until tender, 10-15 minutes; let cool.
  2. Cut 4 flat surfaces at 90°F angles lengthwise around each carrot. Heat a dry medium skillet, preferably cast iron, over high and cook carrots, turning, until blackened, 10-12 minutes. Let cool. Cut carrots crosswise into thin slices without cutting all the way through and fan out. Drizzle with olive oil and fresh lemon juice, and sprinkle with flaky sea salt and sliced chives.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 25.4g 33% DV
Carbs 21.2g 8% DV
Fiber 5.9g 21% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 9766mg 100% DV
Potassium 665.3mg 14% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 3.7mg 4% DV
Calcium 61.3mg 5% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →