Hawaiian Kielbasa
A sweet and savory Hawaiian-inspired dish featuring kielbasa baked with pineapple, salsa, and brown sugar, perfect for casual gatherings and family dinners.
Ingredients
Instructions
- Place kielbasa in a 3-quart casserole dish.
- Add the crushed pineapple, salsa, and brown sugar to the casserole.
- Bake at 350°F for 30 minutes.
Tips & Substitutions
For a slightly spicier kick, consider adding chopped jalapeños or a dash of hot sauce to the mixture. If kielbasa is unavailable, smoked sausage or turkey kielbasa can be great substitutes. You can also use fresh pineapple instead of canned for a more vibrant flavor. Always check the saltiness of your kielbasa; you may want to adjust the brown sugar accordingly.
Serving Suggestions
Serve Hawaiian Kielbasa over a bed of rice or alongside fluffy mashed potatoes to soak up the delicious sauce. It pairs beautifully with Hot Zucchini-Carrot Slaw for a fresh crunch or a side of garlic bread. For a fun drink pairing, consider a refreshing Lime Fizz to complement the sweet and savory flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat on medium power until warmed through, or reheat in a 350°F oven for about 15-20 minutes. This dish also freezes well for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Kielbasa contains roughly 942 calories, with 13g protein, 143g carbohydrates, and 37g fat. It is an excellent source of calcium (33% of the Daily Value) and protein (26% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 2896mg per serving (126% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of sausage?
Yes, you can substitute kielbasa with other types of smoked sausage, such as andouille or turkey sausage. Keep in mind that the flavor profile may change slightly, but it will still be delicious!
Is this recipe suitable for meal prep?
Absolutely! Hawaiian Kielbasa is an excellent option for meal prep. You can make it in advance, store it in individual portions, and easily reheat it throughout the week for a quick lunch or dinner.
Can I add vegetables to this dish?
Definitely! Adding bell peppers, onions, or even snap peas can enhance the flavor and nutrition of the dish. Simply toss them in with the other ingredients before baking for a complete meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).