Hazelnut Chicken

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Ingredients

  • 1 cup dried bread crumbs, seasoned
  • 1/2 cup ground hazelnuts
  • 4 skinless, boneless chicken breasts
  • 1 egg, beaten
  • 1/8 cup butter
  • 8 fresh mushrooms, sliced
  • 1 1/2 fluid ounces brandy
  • 2 fluid ounces hazelnut liqueur

Instructions

  1. In a shallow dish or bowl, mix together bread crumbs and hazelnuts. Dip chicken breasts in egg beat, then in crumb/nut mixture to coat. In a large saucepan, melt butter or margarine over medium high heat. Brown chicken on both sides. Add the mushrooms, and a little more butter or margarine if necessary. Saute until mushrooms are soft, about 2 minutes.
  2. Remove saucepan from heat and add the brandy. Light with a match, let flame evaporate alcohol. When flame goes out, add hazelnut liquor. Light with a match and let flame evaporate alcohol. When flame goes out, return saucepan to heat and simmer to reduce liquid/sauce until it is thick. Then serve!

Nutrition & Diet Analysis (per serving)

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 41.3g 53% DV
Carbs 45.3g 16% DV
Fiber 3.8g 14% DV
Sugar 2g 4% DV

Electrolytes

Sodium 255mg 11% DV
Potassium 448mg 10% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.6mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 213.8mg 16% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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