Hazelnut Ginger Granola

Be the first to rate this recipe

Ingredients

  • 3 cups rolled oats
  • 1 cup raw hazelnuts (chopped)
  • 1/3 cup ground flaxseeds
  • 1/4 cup neutral oil
  • 1/3 cup pure maple syrup
  • 3 tablespoons granulated sugar
  • 1/2 teaspoon vanilla extract
  • 1/4 cup crystallized ginger (chopped)

Instructions

  1. In a measuring cup, combine the oil, maple syrup, sugar, and vanilla extract.
  2. In a large bowl, combine the oats, hazelnuts, and ground flaxseed.
  3. Mix in the wet ingredients.
  4. Line a baking sheet with parchment paper. Pour the granola onto the pan and spread evenly.
  5. Bake at 350 degrees for 30 minutes flipping every 10 minutes. It just be golden brown. Let cool completely to crisp up.
  6. Then add in the crystallized ginger. Store in an air tight container at room temperature for about 2 weeks.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 15g 19% DV
Carbs 69.3g 25% DV
Fiber 5.6g 20% DV
Sugar 43.6g 87% DV

Electrolytes

Sodium 287.5mg 13% DV
Potassium 375.5mg 8% DV

Vitamins & Minerals

Vitamin A 193mcg 21% DV
Calcium 245mg 19% DV
Iron 7.1mg 39% DV
Diet fit High-fiber Low-fat
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →