Hazel'S Pumpkin Cornbread

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Ingredients

  • 2 cups yellow cornmeal
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 2 eggs, beaten
  • 1/4 cup corn oil
  • 2 tablespoons honey
  • 1 cup pumpkin puree
  • 1 cup buttermilk

Instructions

  1. In a large bowl, stir together the cornmeal, baking powder and baking soda. Make a well in the center and pour in the eggs, oil, honey, pumpkin puree and buttermilk. Let the batter stand while you preheat the oven.
  2. Preheat the oven to 425 degrees F (220 degrees C). Heat an 8 or 9 inch cast-iron skillet on the stovetop until hot. Coat with cooking spray, then pour in the cornbread batter.
  3. Bake for 20 to 25 minutes, or until cornbread starts to pull away from the sides of the pan.

Nutrition & Diet Analysis (per serving)

519 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 28.3g 36% DV
Carbs 68.7g 25% DV
Fiber 1.9g 7% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 9596.3mg 100% DV
Potassium 258.5mg 6% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 30.3mcg 3% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 2% DV
Calcium 1557.8mg 100% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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