Healthy Biscuits
These healthy biscuits are light and fluffy, with a tender crumb, perfect for breakfast or snacks. Made with simple ingredients, they suit health-conscious eaters.
Ingredients
Instructions
- Combine skim milk and oil in a bowl.
- Pour the mixture all at once into the self-rising flour.
- Stir with a spoon until just combined.
- Pat out the dough on a floured surface.
- Cut with a biscuit cutter and place on a baking sheet.
- Bake at 400°F for 10 to 12 minutes.
Tips & Substitutions
For added flavor, consider incorporating herbs like rosemary or thyme into the dough. If you're out of self-rising flour, you can make your own by combining all-purpose flour with baking powder and salt. To enhance the texture, try using Greek yogurt instead of oil for a healthier twist that pairs beautifully with Old Fashioned Apple Cobbler.
Serving Suggestions
These healthy biscuits are perfect for breakfast or as a side for soups and stews. Serve them warm with a dollop of honey or your favorite jam. For a complete meal, pair them with the Kountree Kampinn Saturday Morning Omelet or enjoy alongside a fresh salad for a delightful lunch.
Storage & Reheating
Store leftover biscuits in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a sealed bag for up to a month. To reheat, simply place them in a preheated oven at 350°F for about 5-7 minutes until warmed through, ensuring they stay soft.
Nutrition & Diet Analysis (per serving)
Each serving of Healthy Biscuits contains roughly 218 calories, with 3g protein, 27g carbohydrates, and 11g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these biscuits gluten-free?
Yes, you can substitute the self-rising flour with a gluten-free blend that includes xanthan gum. Make sure to check that all other ingredients, especially baking powder, are gluten-free to ensure the best results.
What can I use instead of oil?
If you prefer a lighter option, you can use unsweetened applesauce or melted coconut oil instead of regular oil. This will still keep the biscuits moist while reducing the overall fat content.
How do I know when the biscuits are done baking?
The biscuits are ready when they are golden brown on top and have risen nicely. You can also tap the bottom; if it sounds hollow, they are done. Keep an eye on them as baking times may vary slightly based on your oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).