Healthy Mac & Cheese
Ingredients
Instructions
- Preheat oven to 400°F. Cook pasta in boiling salted water until al dente. Drain, reserving 1 cup pasta water.
- Meanwhile, blanch cauliflower in boiling salted water for 5 mins, or until soft. Drain then transfer to a food processor and puree, using pasta water to thin.
- Melt butter over medium heat. Add garlic, mustard and flour and whisk until combined. Cook for 2 mins. Whisk in milk and season. Bring to a boil and cook for 2 mins. Add cauliflower puree and bring back to a boil. Remove from heat.
- Stir in cheese until just melted then toss with pasta. Transfer to a greased baking dish and bake for 20 mins, or until top is browned.
Nutrition & Diet Analysis (per serving)
668
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).