Healthy Raisin Bread

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Ingredients

  • 2 cups whole wheat flour
  • 1/4 cup unsifted all-purpose white flour
  • 3/4 teaspoon salt
  • 1 teaspoon baking soda
  • 6 ounces raisins
  • 1/2 cup milk
  • 1 cup buttermilk
  • 1/4 cup honey
  • 1/4 cup molasses (light or dark)
  • 1/4 cup canola oil (optional)

Instructions

  1. Preheat oven to 350 degrees.
  2. Butter an 8" loaf pan and dust with flour.
  3. Place flours and the salt in a large bowl.
  4. Sift in baking soda and mix well.
  5. Stir in raisins.
  6. In a separate bowl, mix the milk, buttermilk, honey and molasses together. Add in oil if using.
  7. Add liquid mixture to the dry mixture, stir.
  8. Turn into the prepared loaf pan and smooth the top.
  9. With the back of a spoon, make a trench doen the length of the loaf.
  10. Bake for about 50 minutes, or until tester comes out clean.
  11. Cool in the pan for about 15 minutes.
  12. Turn out onto a rack to finish cooling.

Nutrition & Diet Analysis (per serving)

745 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 29.2g 37% DV
Carbs 116.5g 42% DV
Fiber 2.6g 9% DV
Sugar 68.4g 100% DV

Electrolytes

Sodium 16653.2mg 100% DV
Potassium 717.8mg 15% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 58.8mcg 7% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.8mcg 4% DV
Calcium 213mg 16% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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