Hearty Beef Stew(Crock-Pot)

Prep: 15 min Cook: 360 min Serves: 6 Cuisine: American

A hearty, comforting beef stew with tender meat, flavorful vegetables, and aromatic spices, perfect for cozy family dinners or gatherings.

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Ingredients

  • 2 lb. stew beef
  • 5 carrots
  • 1 large onion
  • 3 stalks celery
  • 1 large can tomatoes
  • 1/2 cup quick cooking tapioca
  • 1 whole clove or 1/2 teaspoon ground cloves
  • 2 bay leaves
  • salt and pepper to taste

Instructions

  1. Trim all fat from the stew beef and cut into 1-inch cubes.
  2. Place all ingredients into the crock-pot and mix thoroughly.
  3. Cover and cook on low for 12 hours or on high for 5 to 6 hours.

Tips & Substitutions

For a richer flavor, consider browning the stew beef in a skillet before adding it to the crock-pot. You can substitute the quick cooking tapioca with cornstarch if you prefer a thicker stew. If you want a bit of heat, add some crushed red pepper flakes. Ensure to season with salt and pepper generously to enhance the flavors throughout this hearty dish.

Serving Suggestions

This hearty beef stew pairs beautifully with crusty bread or over a bed of mashed potatoes for a comforting meal. Consider serving it alongside a fresh green salad to balance the rich flavors. For a different twist, you can also serve it with biscuits or cornmeal muffins, making it a satisfying family dinner.

Storage & Reheating

Leftover beef stew can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stove over low heat, adding a splash of broth if needed to loosen the stew. It can also be reheated in the microwave in short increments until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Hearty Beef Stew(Crock-Pot) contains roughly 379 calories, with 16g protein, 68g carbohydrates, and 9g fat. It is an excellent source of vitamin A (95% of the Daily Value), iron (67% of the Daily Value), and dietary fiber (59% of the Daily Value). Note that it is relatively high in sodium, at 612mg per serving (27% of the Daily Value).

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 9.3g 12% DV
Carbs 67.8g 25% DV
Fiber 16.6g 59% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 611.5mg 27% DV
Potassium 1189.5mg 25% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 855.7mcg 95% DV
Vitamin C 52.9mg 59% DV
Vitamin D 0mcg
Calcium 318.8mg 25% DV
Iron 12.1mg 67% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen beef for this recipe?

Yes, you can use frozen stew beef, but it's best to thaw it first for even cooking. If using frozen, increase the cooking time slightly to ensure the beef is tender and cooked through.

What can I add to make the stew more nutritious?

You can enhance the nutritional value by adding vegetables like potatoes, peas, or green beans. These additions not only boost the nutrition but also add different textures and flavors to your stew.

Can I make this stew ahead of time?

Absolutely! This beef stew can be made a day in advance, as the flavors develop and deepen overnight. Just store it in the refrigerator and reheat when ready to serve; it will taste even better the next day.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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