Liver Strips With Mushrooms
Liver strips with mushrooms offer a savory, tender dish packed with flavors of garlic, onions, and herbs, perfect for a hearty and nutritious meal.
Ingredients
- 1/4 cup flour ⓘ
- 1/4 teaspoon pepper ⓘ
- 2 tablespoons cooking oil ⓘ
- 4 ounces sliced mushrooms ⓘ
- 2 tablespoons minced onion ⓘ
- 1/2 teaspoon ground marjoram ⓘ
- 1/2 cup beef or mushroom bouillon ⓘ
- 1 teaspoon salt ⓘ
- 1 pound sliced beef liver, cut into 1/4-inch strips ⓘ
- 1/2 cup sliced celery ⓘ
- 1 clove garlic ⓘ
Instructions
- Combine flour, salt, and pepper. Dredge liver strips in the mixture.
- Brown liver strips quickly in hot oil and remove from pan.
- Pour off drippings from the pan.
- Add sliced celery, minced onion, minced garlic, and ground marjoram to the pan and stir-fry for 2 to 3 minutes.
- Add beef or mushroom bouillon to the pan and bring to a simmer.
- Return liver strips and sliced mushrooms to the pan.
- Cook, stirring, for about 3 minutes.
- Add chopped parsley just before serving.
Tips & Substitutions
For added flavor, consider marinating the liver strips in a mixture of olive oil, vinegar, and herbs for 30 minutes before cooking. If you don't have marjoram, thyme or oregano can work as substitutes. Ensure the oil is hot before browning the liver to achieve a nice crust without overcooking the interior.
Serving Suggestions
Serve the liver strips with a side of creamy mashed potatoes or buttered noodles for a comforting meal. Steamed vegetables or a fresh green salad can complement the dish nicely. This hearty dish pairs well with crusty bread to soak up the flavorful sauce.
Storage & Reheating
To store leftovers, place the cooked liver strips and mushrooms in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over low heat until heated through, adding a splash of broth to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Liver Strips With Mushrooms contains roughly 849 calories, with 43g protein, 75g carbohydrates, and 51g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (202% of the Daily Value), and dietary fiber (139% of the Daily Value), and a good source of calcium and vitamin D. Note that it is relatively high in sodium, at 778mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken liver instead of beef liver?
Yes, chicken liver can be used as a substitute, though it has a milder flavor and cooks more quickly. Adjust cooking time accordingly to ensure it's cooked through without becoming tough.
What type of mushrooms work best for this recipe?
Button mushrooms or cremini mushrooms are excellent choices for this recipe. They both add a nice texture and flavor. Feel free to experiment with shiitake or portobello for a more robust taste.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute the flour with a gluten-free flour blend or cornstarch. Be sure to check that your bouillon is gluten-free as well to maintain the dish's gluten-free status.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).