Heavenly Hash Or Pink Salad
A light, fruity, and creamy dessert combining cherries, oranges, pineapple, and coconut, perfect for summer gatherings or as a sweet, refreshing treat for any occasion.
Ingredients
Instructions
- Mix together the cherry pie filling, Eagle Brand milk, drained mandarin oranges, crushed pineapple, coconut, and small marshmallows in a large bowl.
- Gently fold in the large Cool Whip until well combined.
- Chill in the refrigerator for at least an hour before serving.
Tips & Substitutions
To enhance the flavor, consider using fresh fruit instead of canned, such as diced peaches or fresh berries. If you want a lighter version, substitute low-fat Cool Whip or Greek yogurt for a healthier twist. Be mindful of the sweetness from the pie filling; adjust the amount of marshmallows accordingly. For a festive touch, you can add chopped nuts or mini chocolate chips.
Serving Suggestions
Serve this Heavenly Hash as a delightful side dish at potlucks or family gatherings. It pairs beautifully with savory dishes like grilled chicken or ham. For dessert, complement it with a slice of Granny's Caramel Pie or alongside fresh fruit salad. You can also serve it in individual cups for a fun twist!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The salad may thicken as it sits, so give it a gentle stir before serving again. Avoid freezing as the texture of the Cool Whip and fruit may change once thawed. Serve chilled for the best taste.
Nutrition & Diet Analysis (per serving)
Each serving of Heavenly Hash Or Pink Salad contains roughly 1866 calories, with 25g protein, 194g carbohydrates, and 119g fat. It is an excellent source of iron (116% of the Daily Value), dietary fiber (85% of the Daily Value), and vitamin A (57% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 674mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of fruit in this recipe?
Absolutely! You can customize this salad by using different fruits such as peaches, berries, or even bananas. Just ensure that any fresh fruits are chopped and mixed in gently to maintain their texture. Feel free to experiment with combinations that you enjoy!
Is this recipe suitable for vegetarians?
Yes, this Heavenly Hash salad is suitable for vegetarians as all the ingredients are plant-based. Just double-check the ingredients in the Cool Whip to ensure they meet your dietary preferences. It's a colorful and delicious option for any vegetarian gathering.
How can I make this salad healthier?
To make this salad healthier, consider using low-sugar or no-sugar added cherry pie filling and substituting regular Cool Whip with a lighter version or Greek yogurt. You can also add more fresh fruits to increase the nutritional value while reducing the overall sweetness. This will give you a delicious yet guilt-free treat!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).