Helen'S Red Potatoes

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Helen's Red Potatoes offer a creamy, tangy flavor with tomato and sour cream, perfect as a comforting side dish for meat loaf or burgers, appealing to family and casual diners.

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Ingredients

  • 4 to 5 medium potatoes
  • 2 Tbsp. oleo
  • 2 Tbsp. flour
  • 1/2 cup tomato paste
  • 1/2 cup sour cream or plain yogurt

Instructions

  1. Peel potatoes and cut into cubes.
  2. Boil in water until tender. Drain excess water if necessary, leaving enough to cover the potatoes.
  3. Mix together tomato paste and sour cream or plain yogurt.
  4. Stir the mixture into the cooked potatoes and cook until the mixture blends and thickens.

Tips & Substitutions

For creamy texture, ensure the sour cream or yogurt is at room temperature before mixing. If you want to add a kick, consider stirring in some garlic powder or fresh herbs like chives or parsley. You can also substitute the oleo with butter or margarine if preferred. For a vegetarian twist, try using Greek yogurt instead of sour cream. This dish pairs beautifully with Helen'S Homemade Rolls.

Serving Suggestions

Serve Helen's Red Potatoes as a hearty side dish alongside grilled meats or roasted vegetables. They also pair well with a fresh salad for a complete meal. For a comforting family dinner, consider serving them with American recipes like meatloaf or fried chicken. They can be topped with additional sour cream and fresh herbs for an extra touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the potatoes in a saucepan over low heat, adding a splash of water or milk to prevent sticking. Stir occasionally until heated through, or microwave in short bursts, stirring in between, until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Helen'S Red Potatoes contains roughly 626 calories, with 12g protein, 98g carbohydrates, and 21g fat. It is an excellent source of potassium (44% of the Daily Value), vitamin C (36% of the Daily Value), and dietary fiber (29% of the Daily Value). It also contributes 8g of dietary fiber toward your daily target.

626 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 21.2g 27% DV
Carbs 97.5g 35% DV
Fiber 8.1g 29% DV
Sugar 4g 8% DV

Electrolytes

Sodium 36.9mg 2% DV
Potassium 2090mg 44% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV
Vitamin C 32.3mg 36% DV
Calcium 45.7mg 4% DV
Iron 3.6mg 20% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of potatoes for this recipe?

Yes, you can use different types of potatoes such as red or Yukon gold, which will add different textures and flavors. Just ensure they are cut into similar-sized cubes for even cooking.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the potatoes and sauce separately and combine them before serving. Just ensure the potatoes are cooled completely before storing in the fridge, and reheat them gently to avoid overcooking.

Can I add other ingredients to this dish?

Certainly! Feel free to incorporate vegetables like peas or corn for added color and nutrition. You can also mix in cooked bacon or cheese for extra flavor, making it a versatile dish that can adapt to your preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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