Herb Cheese

Name: Herb Cheese
Yield: 4 servings
Ingredients: 1 Tbsp. water; 1/2 tsp. lemon juice; 8 oz. part skim Ricotta cheese; 3 oz. light cream cheese; 1/2 tsp. crushed dried basil; 1/2 tsp. crushed tarragon; 2 tsp. minced fresh parsley; 2 tsp. minced fresh dill or 1/2 tsp. dried dill; 1 clove garlic, finely minced

Vegetarian Dairy

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Ingredients

1 Tbsp. water ⓘ
1/2 tsp. lemon juice ⓘ
8 oz. part skim Ricotta cheese ⓘ
3 oz. light cream cheese ⓘ
1/2 tsp. crushed dried basil ⓘ
1/2 tsp. crushed tarragon ⓘ
2 tsp. minced fresh parsley ⓘ
2 tsp. minced fresh dill or 1/2 tsp. dried dill ⓘ
1 clove garlic, finely minced ⓘ

Instructions

Combine water, lemon juice and cheese in a blender of food processor.
Puree for 1 minute or until smooth.
Add remaining ingredients and blend for 30 seconds.
Cover and chill.
Yields 1 1/2 cups.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV

Total Fat 13.4g 17% DV

Carbs 37.9g 14% DV

Fiber 11.5g 41% DV

Sugar 1.6g 3% DV

Electrolytes

Sodium 278mg 12% DV

Potassium 2799.3mg 60% DV

Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Vitamin A 320.5mcg 36% DV

Vitamin C 83.3mg 93% DV

Vitamin D 0.2mcg 1% DV

Calcium 544mg 42% DV

Iron 24.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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