Herb & Garlic Lamb Loin Chops

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Ingredients

  • 8 lamb loin chops
  • 1/4 cup olive oil
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh basil, chopped
  • 2 teaspoons fresh rosemary, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon lemon zest
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Combine olive oil, thyme, basil, rosemary, garlic, lemon zest, salt and pepper in a bowl. Dip lamb chops into mixture to coat evenly. Cover chops and refrigerate for at least 30 minutes. Preheat grill. Place lamb chops on grill over a medium high heat. Grill about 5 minutes per side. Chops should be browned on both sides.

Nutrition & Diet Analysis (per serving)

650 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 41.2g 53% DV
Carbs 70.4g 26% DV
Fiber 36.3g 100% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9888.8mg 100% DV
Potassium 1567mg 33% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 106.3mcg 12% DV
Vitamin C 28.1mg 31% DV
Vitamin D 0.3mcg 1% DV
Calcium 1479mg 100% DV
Iron 64.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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