Glorified Fruit

Prep: 15 min Cuisine: American

A colorful, sweet fruit salad with pineapple, mandarins, bananas, apples, and pecans, all topped with fruit pie filling—perfect for easy, crowd-pleasing desserts or snacks.

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Ingredients

  • 1 large can pineapple chunks, drained
  • 1 can mandarin orange slices, drained
  • 2 large bananas, sliced and dipped in lemon juice
  • 1 large apple, peeled and cubed
  • 1 cup chopped pecans
  • 1 can fruit pie filling (peach, cherry, etc.)

Instructions

  1. Mix all fruit and nuts together in a large bowl.
  2. Pour fruit pie filling over the mixture and stir gently to combine.
  3. Refrigerate before serving for best flavor.

Tips & Substitutions

To enhance the flavor, consider adding a splash of coconut milk or yogurt for creaminess. If you don’t have pecans, walnuts or almonds work well as substitutes. For a vegan twist, use a dairy-free yogurt. Ensure the bananas are dipped in lemon juice to prevent browning. Adjust sweetness by choosing a less sweet fruit pie filling if desired.

Serving Suggestions

Serve this refreshing fruit salad as a light dessert or a side dish at gatherings. It pairs beautifully with Potluck Pot Roast for a festive meal. For a fun twist, consider adding a dollop of whipped cream on top before serving. This dish is perfect for summer picnics or holiday celebrations.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The fruit may release some juice over time, but it will still taste great. Avoid freezing, as the texture of the fruit will change. Serve chilled for the best flavor experience.

Nutrition & Diet Analysis (per serving)

Each serving of Glorified Fruit contains roughly 321 calories, with 3g protein, 41g carbohydrates, and 18g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 18.3g 24% DV
Carbs 41.5g 15% DV
Fiber 4.8g 17% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 2.6mg
Potassium 444.6mg 9% DV

Vitamins & Minerals

Vitamin A 3.6mcg
Vitamin C 22.4mg 25% DV
Calcium 36.5mg 3% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Absolutely! Fresh fruit can enhance the taste and texture of this dish. Use ripe bananas, freshly peeled oranges, and your favorite seasonal fruits. Just be mindful that fresh fruit may change the consistency slightly, so adjust the pie filling accordingly.

How can I make this gluten-free?

This recipe is naturally gluten-free! Just ensure that the fruit pie filling you use is gluten-free. Most canned fillings are, but it’s always a good idea to check the label. You can also make your own filling using fresh fruit and a bit of cornstarch for thickening.

Is this recipe suitable for a vegan diet?

Yes, you can easily make this dish vegan by using a plant-based fruit pie filling and skipping any ingredients that contain dairy. Substituting yogurt with a non-dairy alternative will also keep the recipe vegan-friendly. Explore more vegan recipes to find great complements for this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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