Herb Roasted Chicken And Vegetables

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

Herb roasted chicken and vegetables offer a hearty, flavorful meal with savory mushroom soup, aromatic oregano, and tender roasted chicken and carrots perfect for family dinners.

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Ingredients

  • 1 can (10 3/4 oz.) cream of mushroom soup
  • 2 tsp. dried oregano leaves, crushed
  • 2 cups fresh or frozen baby carrots
  • 4 medium potatoes, cut into quarters
  • 4 bone-in chicken breast halves
  • 1/2 tsp. paprika

Instructions

  1. Mix the cream of mushroom soup, water, 1 teaspoon of crushed dried oregano, carrots, and potatoes in a shallow roasting pan.
  2. Place the chicken breast halves on top of the mixture.
  3. Season the chicken with the remaining oregano and paprika.
  4. Bake at 400 degrees Fahrenheit for 50 minutes or until the chicken is cooked through.
  5. Stir the vegetables during cooking to ensure even roasting.

Tips & Substitutions

For added flavor, marinate the chicken in olive oil, lemon juice, and garlic for a few hours before cooking. If you don't have cream of mushroom soup, you can substitute with a homemade white sauce or another creamy soup like cream of chicken. Fresh herbs like thyme or rosemary can also enhance the dish. Stirring the vegetables helps them caramelize and prevents them from drying out.

Serving Suggestions

Serve the herb roasted chicken and vegetables alongside a simple green salad or crusty bread for a complete meal. This dish also pairs beautifully with mashed potatoes or rice to soak up the delicious sauce. For a heartier option, consider serving with a side of roasted asparagus or steamed green beans.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and vegetables in a baking dish, cover with foil, and warm in a preheated oven at 350 degrees Fahrenheit until heated through, about 20 minutes. This ensures the chicken stays juicy while the vegetables retain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Herb Roasted Chicken And Vegetables contains roughly 840 calories, with 23g protein, 129g carbohydrates, and 38g fat. It is an excellent source of vitamin A (275% of the Daily Value), dietary fiber (151% of the Daily Value), and iron (131% of the Daily Value). It also contributes 42g of dietary fiber toward your daily target.

840 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 22.8g 46% DV
Total Fat 38.3g 49% DV
Carbs 129g 47% DV
Fiber 42.3g 100% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 109.1mg 5% DV
Potassium 4107mg 87% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 2473.5mcg 100% DV
Vitamin C 27.1mg 30% DV
Calcium 322.8mg 25% DV
Iron 23.7mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken instead of bone-in?

Yes, you can use boneless chicken breast halves; however, reduce the baking time to about 30-40 minutes. Boneless chicken cooks faster than bone-in, so monitor it closely to prevent drying out.

What can I substitute for the cream of mushroom soup?

If you don't have cream of mushroom soup, you can use any creamy soup such as cream of chicken or even a homemade white sauce. Blending cooked mushrooms with cream and broth can also create a similar consistency.

How can I make this dish more flavorful?

To enhance the flavors, consider adding a splash of white wine or chicken broth to the mixture. You can also include additional spices like garlic powder or onion powder, or fresh herbs like thyme or rosemary for extra depth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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