Herb Roasted Root Vegetables

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Ingredients

  • 2 medium potatoes, cut into chunks
  • 2 medium carrots, peeled and cut into chunks
  • 1 turnip, peeled and cut into chunks
  • 1/2 yellow onion, cut into chunks
  • 2 garlic cloves, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon thyme
  • 1 teaspoon pepper, freshly cracked
  • 1/2 teaspoon salt
  • 1/2 teaspoon rosemary

Instructions

  1. preheat oven to 375.
  2. in a gallon sized ziplock bag, combine all ingredients and shake vigorously to coat all the veggies.
  3. spread veggies evenly onto a 13 x 9 inch baking dish.
  4. bake for 30-40 minutes until slightly browned and cooked through.

Nutrition & Diet Analysis (per serving)

596 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 36.9g 47% DV
Carbs 62.9g 23% DV
Fiber 16.8g 60% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 9910.8mg 100% DV
Potassium 1592.5mg 34% DV

Vitamins & Minerals

Vitamin A 1025.3mcg 100% DV
Vitamin C 82.6mg 92% DV
Vitamin D 0.1mcg
Calcium 305.3mg 23% DV
Iron 9.3mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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