Herb Rub For Chicken
Ingredients
Instructions
- Mix everything together except the chicken.
- Rinse chicken and dry.
- Rub all surfaces of the chicken herb mixture.
- To Grill: Place chicken on grill over medium coals.
- Grill uncovered for 35 to 45 minutes or until no longer pink.
- Turn after the first 15 minutes.
- To Bake: Bake at 375 degrees for 45 to 55 minutes or until no longer pink.
- Do not turn.
Nutrition & Diet Analysis (per serving)
499
kcal
25% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).