Herbed Dressing

Prep: 5 min Cuisine: American

A quick, zesty herbed dressing that blends tomato sauce, mayo, and oregano for a creamy, tangy dip perfect for salads, wraps, or veggie sticks.

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Ingredients

  • 1 (8 oz.) can tomato sauce
  • 1/2 cup mayonnaise or salad dressing
  • 1 tsp salt
  • 1/2 tsp garlic salt
  • 1/2 tsp dried oregano leaves

Instructions

  1. Combine all ingredients in a blender.
  2. Blend on medium speed until smooth, about 10 seconds.
  3. Refrigerate before serving.

Tips & Substitutions

For a creamier dressing, consider using Greek yogurt instead of mayonnaise or salad dressing. Fresh herbs can enhance the flavor; substitute fresh oregano for dried, using three times the amount. Ensure the tomato sauce is smooth for the best texture. This dressing is versatile and works well as a dip for veggies or as a topping for Alford'S Slaw.

Serving Suggestions

This herbed dressing is perfect for drizzling over salads or as a dip for fresh veggies. It pairs beautifully with grilled chicken or as a unique sauce for sandwiches. Try it alongside dishes like Brunch Potato Casserole for a delightful contrast of flavors. Serve chilled for the best experience.

Storage & Reheating

Store any leftover herbed dressing in an airtight container in the refrigerator for up to one week. The flavors will intensify as it sits. To serve, simply give it a good stir before using. Avoid freezing, as the mayonnaise may separate upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Herbed Dressing contains roughly 159 calories, with 5g protein, 39g carbohydrates, and 3g fat. It is an excellent source of iron (116% of the Daily Value), dietary fiber (86% of the Daily Value), and calcium (70% of the Daily Value), and a good source of potassium and protein. It also contributes 24g of dietary fiber toward your daily target.

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 3.4g 4% DV
Carbs 39.1g 14% DV
Fiber 24.1g 86% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 262.6mg 11% DV
Potassium 716.5mg 15% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 1.4mg 2% DV
Calcium 905.8mg 70% DV
Iron 20.9mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, this dressing can be made a day in advance. In fact, allowing it to chill in the refrigerator overnight will enhance the flavors, making it even more delicious when served. Just remember to give it a stir before using.

Is it possible to make this dressing vegan?

Absolutely! To make a vegan version, substitute the mayonnaise with a plant-based mayonnaise or creamy vegan yogurt. Ensure the tomato sauce is free of any animal products, and you'll have a delicious vegan dressing that everyone can enjoy.

What other herbs can I use in this dressing?

You can experiment with various herbs based on your taste preferences. Basil, thyme, or parsley would all work well in this recipe. Just remember to adjust the quantities since fresh herbs are typically more potent than dried ones.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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