Herbed Steak With Mustard Sauce

Prep: 30 min Cook: 20 min Cuisine: American

Herbed steak paired with a tangy mustard sauce offers bold flavors perfect for a quick, flavorful dinner or weekend gathering with friends.

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Ingredients

  • 1/2 cup Dijon mustard
  • 1/3 cup sour cream
  • 1/3 cup cider vinegar
  • 2 teaspoons basil, crushed
  • 1 teaspoon garlic powder
  • 1 teaspoon thyme leaves
  • 2 pounds steak

Instructions

  1. Combine Dijon mustard, sour cream, cider vinegar, basil, garlic powder, and thyme leaves; mix well.
  2. Pour half of the mustard sauce over the steak and marinate for 30 minutes.
  3. Chill the remaining sauce for serving.
  4. Broil or grill the steak over high heat for 20 minutes or until desired doneness.
  5. Serve the steak with the remaining mustard sauce.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of Worcestershire sauce to the marinade. If you prefer a milder sauce, you can substitute half the Dijon mustard with yellow mustard. Fresh herbs can be used instead of dried; just double the quantity. Make sure to let the steak rest for a few minutes after cooking to retain its juices.

Serving Suggestions

This herbed steak pairs beautifully with roasted vegetables or a simple green salad for a fresh contrast. Consider serving it alongside baked potatoes or garlic bread for a heartier meal. It also works well with a glass of red wine to enhance the flavors. For a twist, serve with the remaining mustard sauce drizzled over Light As A Feather Rolls.

Storage & Reheating

Store any leftover steak in an airtight container in the refrigerator for up to three days. To reheat, wrap the steak in aluminum foil and warm it in a 300°F oven until heated through. The mustard sauce can also be stored separately and used within a week.

Nutrition & Diet Analysis (per serving)

Each serving of Herbed Steak With Mustard Sauce contains roughly 456 calories, with 60g protein, 10g carbohydrates, and 20g fat. It is an excellent source of protein (121% of the Daily Value), iron (24% of the Daily Value), and potassium (23% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 2143mg per serving (93% of the Daily Value).

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 60.4g 100% DV
Total Fat 19.9g 26% DV
Carbs 9.8g 4% DV
Fiber 1.3g 5% DV
Sugar 2g 4% DV

Electrolytes

Sodium 2142.7mg 93% DV
Potassium 1077.4mg 23% DV
Cholesterol 168.3mg 56% DV

Vitamins & Minerals

Vitamin A 80.7mcg 9% DV
Vitamin C 5.7mg 6% DV
Vitamin D 2.3mcg 11% DV
Calcium 121.2mg 9% DV
Iron 4.3mg 24% DV
Diet fit High-protein Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of steak for this recipe?

Absolutely! While this recipe calls for a 2-pound steak, you can use any cut you prefer, such as ribeye, sirloin, or flank steak. Just adjust cooking times based on the thickness of the cut to achieve your desired doneness.

Is there a vegetarian alternative to this recipe?

Yes! You can substitute the steak with portobello mushrooms or thick slices of eggplant. Marinate them in the same mustard sauce for a flavorful dish. Grill or broil until tender for a delicious vegetarian option that still boasts robust flavors.

How spicy is the mustard sauce?

The Dijon mustard gives the sauce a tangy kick, but it's not overwhelmingly spicy. If you prefer a milder flavor, you can mix in some mayonnaise or yogurt to temper the heat. Taste and adjust based on your personal preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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